Weight Loss Resources

If you want to try out the Weight Watchers Program for free just to see if it is right for you, here are some links for you to visit for further information:

http://www.weightwatchers.com/util/logout.aspx - Weight Watchers' Official Site

http://www.dwlz.com/ - Dottie's Weight Loss Zone (great source for point lists, various journals, helpful tips)

http://www.quiddity.cc/rachel/diet/wwfoods.htm - WW General Food Point List (generic index of food and their points)

http://www.mayoclinic.com/health/healthy-recipes/RecipeIndex - (Healthy Recipes for every dietary need known from the Mayo Clinic)


This will be updated as I come across more sites that prove to be useful during my journey.